The Spicy Radish: Spice Up Your Weeknight Dinners: Our Guide to Meal Planning for Busy Parents
Serving your family healthy meals is much easier said than done - in reality, it’s a monumental task. From coupon clipping and grocery shopping to cooking and cleaning the entire kitchen afterwards, preparing meals takes significant time and effort. On top of all of that work, keeping meals nutritious and tasty as well as appealing to your kids’ taste buds can be just as tough. Our mission at The Spicy Radish is to simplify the entire process from start to finish, and provide homemade, healthy meals that fit right into your meal plans and make every member of the family happy.
WHY MEAL PLAN?
Meal planning is a game-changer for busy parents juggling day camps, swim class, birthday parties, and everything in between. Taking an hour (or less!) out of your week to sit down and create a game plan for family meals can significantly streamline the hectic weeknight routine and alleviate stress.
Planning meals in advance saves future-you valuable time during the week by eliminating the need to brainstorm dinner ideas on the fly or make last-minute grocery runs. It also allows for you to stick more closely to your budget, as it helps avoid impulse purchases, and reduces food waste by only buying what's needed. With a meal plan in place, parents can ensure that their family's meals are balanced, nutritious, and tailored to any dietary preferences or restrictions.
Finally, meal planning takes the mental load off of your shoulders. Knowing what's for dinner ahead of time reduces the stress and decision fatigue that often accompany the dinner rush hour, allowing you to slow down at the end of your day, and enjoy quality time around the dinner table with your family.
At The Spicy Radish, we've designed our meal prep and delivery with your needs in mind. We believe in eating a variety of foods made from scratch using whole ingredients. If you make your own meals most of the time, and maybe go out once or twice a week, our intention is to fit somewhere in the middle to round out your weekly meal schedule, while being healthier and cheaper than takeout or delivery!
KEEP IT SIMPLE
Putting together a meal plan doesn’t have to be complicated or fancy. Start by taking inventory of any ingredients, sauces, or meats you already have on hand that need to be eaten. Then, jot down some recipes that you know your whole family has enjoyed in the past; creating a variety of meals for each day of the week and incorporating kid-friendly favorites alongside nutritious options. Batch cooking can help save time during busy weekdays, while quick, pre-made meals like options from The Spicy Radish are ideal for more hectic nights. If you’re up for it, make it a family affair - getting the kids involved in the planning process can instill healthy eating habits and make mealtime more enjoyable. Then, create a shopping list based on your meal plan, order your prepped meals, and enjoy the rest of your week! With these steps, you can streamline trips to the grocery store, save time, and ensure that everyone in the family is well-fed and satisfied throughout the week.
We make meal planning as convenient and hassle-free as possible for busy parents. That's why we offer a no-commitment, no-subscription model. You can order from our weekly menu whenever it suits your schedule, without any long-term commitments or obligations. It's all about providing you with the flexibility and freedom to enjoy delicious, home-cooked meals on your terms. We deliver to the entire 470 Denver area from our Athmar Park kitchen, so you can be confident that your meals are freshly prepared and locally sourced.
We offer flexibility and customization options, allowing you to tailor your meal plan to suit your family's tastes and requirements. Whether you prefer vegetarian options, have food sensitivities, or simply have picky eaters at home, we've got you covered. Our weekly menus are marked with helpful icons for vegetarian, dairy-free*, gluten-free*, and freezer-friendly options.
We believe in the kid-friendliness of our meals so much that it’s printed on the side of our delivery vans: "The best meal I've had in my life so far," a quote from the 7-year-old daughter of a customer. We pride ourselves in creating meals that are flavorful and made with nutritious ingredients that appeal to adults and kids alike. Don’t believe us? Ask our customers!
The next time you hear the age-old question “What’s for dinner?”, you can be excited about the answer. Simplify your weeknight dinners with The Spicy Radish and enjoy delicious, home-cooked meals without the stress.
